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Offline Course

Our Department of Education has structured various courses of Yogayan that is available in both formats, viz. online and offline.

Offline Courses

  • Workshops and Seminars
  • Advanced Yoga Training with Yogayan Specials

 

Yogayan Courses offer you a deep understanding and real concepts of Classical Yoga and its advance application of yoga in modern life. Different courses train you in realistic approach and individualistic development in level of our personality and our attributes that will surely help enhance your teachings as well as your teaching skills by opening deeper layers of existence and expand your consciousness. By opting to our courses, the variety of concepts and detailed explanations reveal your natural abilities on concerned subjects. Our courses not only enhance your skill as a Yoga Teacher but also make yourself a successful person in each area of your daily life.

200 Hours Advance Yoga Teachers Training Course with Yogayan Special

In our Yoga Teacher’s Training Programme of 200 Hours, you learn to open the channels that lead you to acheive higher dimensions of spirituality. A good Yoga teacher not only comes across with right knowledge but is also seen as a Guru to his apostles. At Ritanveshi, our aim is to polish a Yoga Teacher into a tree full of fruits for his or her desciples. Under the guidance of Dr. Rajesh Raj who is an awakened soul, you get to experience and learn more about spirituality and liberation along with standard Yoga practices. It is a hard to resist course for all who are in deep search of truth.

 

Along with our ‘Course on Yoga Teacher’s Training’, we are pleased to offer you additional glimpses of ‘Yogayan Special’ of our 4 courses:

  • Yoga Therapy + Naturopathy
  • Indian Philosophy
  • Indian Music and Dance
  • Tantra and Astrology

OBJECTIVES OF 200 HOURS TEACHER'S TRAINING COURSE

  • Advanced illustrations and practices of Pranayama, Asana, Kriya Yoga and Mudra Yoga.
  • Confidence building through Yoga practices and teachings.
  • Studying Patanjali Yoga Sutras and learn how to incorporate them in daily life.
  • Structuring a Yoga class and incorporate all the components into designing your own classes.
  • To bring out your best at early stages by using Yoga props intelligently.
  • Opportunity to experience Indian culture and traditions and know their resonance in Yoga.
  • To learn Yoga postures with their Sanskrit names and develop terminology that is appropriate for a Yoga professional.

Skill Level

  • Beginner
  • Intermediate
  • Advanced

SYLLABUS OF THE COURSE

Hatha Yoga Techniques

  • Sukshma Vyayama series
  • Surya Namaskar and Guru Pranam with Mantras, Chakras and breath awareness.
  • Standing series of Asanas
  • Knealing series of Asanas
  • Sitting Asanas
  • Lying on Stomach series of Asanas
  • Supine series of Asanas
  • Inversion series of Asanas
  • Balancing Asanas
  • Vajra Asanas and Padma Asana series
  • Astanga – Vinyasa

 

Pranayama Techniques

  • Breating Techniques
  • Abdominal Breating
  • Chest Breating
  • Full Yogic Breating
  • Nadi Shodhan Pranayama
  • Practices of Pranayama in accordance with Yoga Text Books

 

Meditation

  • Concept of meditation according to ancient text books
  • Concept of Dharana, Dhayana and Samadhi
  • Ajapa Dharana
  • Antarmauna
  • Bahay-Akasha dharana
  • Chida – Akasha dharana
  • Hridayakasha Dharana
  • Dahara – Akasha
  • Chakra Dharana
  • Pancha – Prana Dharana
  • Prananidra

 

Shatkriya

  • Jal-Neti
  • Vaman Kriya
  • Kapalbhati
  • Shankh Prakshalana

Yoga Philosophy

  • Philosophical foundation of Yoga
  • Concept of six Indian Darshan (Philosophy)
  • Concept of Sankhya and Vedanta Philosophy
  • Concept of Raja Yoga according to Sage Patanjali Yoga Sutra
  • Ethnics according to ancient Yoga Text
  • Study of classical Hatha Yoga text (Hatha Yoga pradipika and Gheranda Samhita)

 

Yoga Anatomy and Physiology

  • Kinds of muscles and its functions
  • Yogic effects on muscular system
  • Skeleton System: Functions of joints and bones, effects of Yogic practices on joints and skeletal system.
  • Brief explanation of different body systems (Respiratory, Digestive, Excretory, Endocrine etc.).
  • Effect of Yogic practices on different systems of body.
  • Yogic concept of Prana, Nadis, Chakras, Kundalini and Koshas.
  • Benefits of Yogic Diet on Physical and Mental wellbeing.
  • Effect of Shatkriya on body as mentioned in ancient Hatha Yoga text books.

 

Teaching Methodology

  • Lesson Planning for Yoga Class.
  • Discussion on teachings and techniques.
  • Principles of effective demonstration.
  • Planning classes for different age groups.
  • Principles of customizing sessions for various requirements.
  • Organizing class plans for individuals as well as groups.
  • Scope of Yoga and characteristics of a good Yoga Teacher.

 

Practicum

  • Practice teaching as the lead instructor (does not include assisting, observing or giving feedback).
  • Receiving and giving feedback.
  • Observing others teaching
  • Assisting students while someone else is teaching.

 

Pratyahar Techniques

  • Trataka
  • Yognidra

Mudra Techniques
Bandha Techniques

STUDENT ASSESSMENT METHOD

  • Attendance
  • Written Test
  • Oral Test
  • Conduct
  • Performance during course (Asanas, Philosophical, Spiritual, Yogic Learnings)

EXCURSION ACTIVITIES DURING THE COURSE

Attending Fire Ceremony
Attending Ganga Aarti
Outdoor practices of meditation at Ganga Beaches
Guided excursions of Rishikesh at spiritually charged places.
Visit to Vashisht Gupha (Cave) to experience intense spiritual vibrations.

COURSE DETAILS AND FEE

  • Course Name: 200 Hours yoga teacher’s Training with yogayan specials
  • Date of Course: November 2, 2018 – November 29, 2018
  • Duration: 28 Days
  • Accomodation: 27 Nights/28 Days
  • Course Period: November, 2018
  • Venue: Rishikesh
  • Course Fee: US $1700 (18% GST included)
  • Course Language: Primarily English, according to demand from foreign students, we have translators available.
  • Meals: Yogic Diet

PROVIDED BY RITANVESHI YOGAYAN

  • Shatkriya Kit
  • Yoga Mat
  • Ritanveshi T-Shirt for Participation
  • Study Material

DAILY ROUTINE CHART OF THE COURSE

Silence should be maintained from 10:00 PM until 6:00 AM in the morning

CERTIFICATION

  • Certificate from Ritanveshi Yogayan
  • Our world renowned 200 Hour, 27 days intensive Teacher Training Course (TTC) is internationally accredited with Yoga Alliance U.S . After successfully completions of the program you are eligible to become RYT’s ® (Registered Yoga Teachers) at a 200 hour level and qualify to teach internationally.

HOW TO REACH RISHIKESH

ARRIVAL BY AIRPLANE
Indira Gandhi International Airport (DEL) is the entry point to India for every international flight. As there are no direct flight to Rishikesh, you need to take another flight to Dehradun Airport (DED) to reach Rishikesh if you wish to travel via airplane.Upon arrival at Dehradun Airport (DED), you will need to fetch a taxi to Ritanveshi Yogayan.

 

ARRIVAL BY BUS
To reach Rishikesh from Delhi via bus, you need to go to ISBT bus stand. The bus ride will take around six hours in average traffic conditions.

 

ARRIVAL BY TRAIN
If you wish to travel by train, you will need to take a train from Delhi Railway Station to Haridwar and from there, you can fetch a bus to Rishikesh. From Haridwar to Rishikesh is approximately 29 kilometers.

 

ARRIVAL BY TAXI
Ritanveshi Yogayan can arrange a pickup from Delhi or Dehradun Airport (DED). The cost of taxi transfer from Delhi is 90 USD per person per way for a private transfe. From Dehradun Airport (DED), the taxi pickup is 25 USD per person.

Our courses are designed to impart the right knowledge and ensure that it has been properly delivered. Along with classes (theoritical as well as practical), we keep monitoring the overall progress of students by multiple assignments and other ways of assessments. We don’t focus on just bookish knowledge but a blend of practical and theoritical classes to learn from the mentors, acharyas, and gurus and impart that knowledge to the world.

Initially, it is English. But, if required, translators are available on call for international participants.

Entire online course material is divided into modules. Besides AV (Audio-Video), you can also go for audio lessons only. Supporting text material is also provided along with AV of all the modules of the course. The courses also have an offline module attached to them wherein the students need to come to a specific location in India for 2-4 weeks in 1 year/6 months courses to learn from the mentors, acharyas, and gurus.
The certificate can help you pull more students and clients as it is a proof of your immense experience in the field of Yoga and meditation.
Please post your query in our “Post a Query” section along with your credentials and one of our executives will get in touch with you soon. Alternatively, you can send your query on info@ritanveshi.com