Yoga & Asana

How does Asana work to generate energy in the sagittal plane?

Seminar Q&A,Yoga & Asana May 2, 2020 No Comments

The sagittal plane divides the body into left and right. When we move along this plane, we are using the strength of our muscles to…

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The Secrets of Prana Vidya

Spirituality,Yoga & Asana Dec 28, 2019 No Comments

Life implies Energy. There are different sorts of vitality in which our entire life streams. From physical Energy, we do our physical works, from mental…

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