Events

Classical Yoga & Practical Level 1

Event Description

 “Classical Yoga & Practical Level 1”

 

Why to Join Classical Yoga & Practical’s?

As per the WHO's recent health definition, A person is healthy if they matches all four health criteria's which are Physical Health, Mental Health, Social Health and Spiritual Health. Our Classical Yoga & Practical supports Physical and Mental health dimensions as per defined by WHO's health definition. 

In Classical Yoga & Practical, we will be learning Classical Yoga techniques taught by ancient and modern yogis which has immense physical, mental and psychological benefits. 

Key Benefits

  • Increase Flexibility, Mental Relaxation, Body Flexibility
  • Tone the Muscles and Joints
  • Release Energy Blocks
  • Remove Stagnant Waste from Body

What we are going to learn? 

  • Yogic Sukshma Vyayama & Series
  • Yogic Sthula Vyayama & Series
  • Gurupranam Asana Abhyas & Series 
  • Sun Salutation & Series
  • Pawan Muktasana Series(Anti-rheumatic Group, Digestive/Abdominal Group)
  • Yogasana Series
  • Breathing Practices & Pranayama Series
  • Raj Yog Meditation for Beginners (Level 1)

Where to Join?

  • Zoom(Online) Classes
  • Link will be shared with Registered Candidates only

When are we starting? 

  • Date: March 16, 2022
  • Time: 07:00 to 08:00 AM IST
  • Week Days: Monday, Wednesday, Thursday & Sunday 

Who can register with us?

  • This course is applicable for age 14+ to 60 (70+ can book your live appointment with us to do these practices under expert guidance)
  • Beneficial for all working professionals to gain WHO's defined health
  • Yoga Instructors for career advancement
  • Meditation Instructors for career advancement 

How to register? 

Contact us:

Registration Fee: 

INR 999, For 30 Days

Take Aways

  • Ritanveshi Yoga Practitioner Certification Level 1
  • Recorded Sessions (available for 12 months) 
  • Career opportunities as Yoga Internship, Volunteer Positions and Yoga Instructor for Yoga Aspirants

 

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