- Yoga deals with providing answers (based on practice) to the basic quests of life.
- It leads to the unification of the web of dualities and bipolar existence.
- Various aspects of Hinduism (Sanatana Dharma) namely rituals, mantra japa, music, dance, etc. are also connected to the process of Yoga.
- The important tools of a human being namely mind, breath, speech, and body are used in the process of yoga to achieve God Realization, thereby, resulting in pure bliss.
- Yoga is not merely restricted to poses or Asanas and certain acrobatic postures with impressive demonstrations. Indeed, the sole purpose of yoga is to meditate and start the journey for self-realization.